I can help you find the cause of your health concerns using personalised nutrition, herbal medicine and lifestyle support, so you feel energised, balanced and well long-term.
Our gentle naturopathic summer detox is designed to support your body’s natural cleansing pathways while restoring balance—without extreme restriction or deprivation. Using a personalised wellness plan, we tailor the program to your unique detox needs and seasonal rhythms.
You’ll be supported with clean, nourishing whole foods, including fresh, hydrating produce, herbal teas, and light, digestion-friendly meals to gently support liver function and elimination. Targeted herbal support and simple lifestyle strategies help ease bloating, enhance digestion, and promote regular, comfortable bowel movements.
As the organs of detoxification are supported, many people notice improved energy and vitality, clearer thinking, and a sense of feeling lighter and more refreshed. The detox also supports radiant, healthy skin, using nutrient-rich foods and liver-supportive herbs to encourage a natural glow from within.
Beyond the physical benefits, the program encourages mind–body renewal, incorporating rest, mindfulness, and gentle movement to help calm the nervous system and rejuvenate your whole body.
Whether you’re looking to reset after the holidays, support digestion, reduce bloating, or simply feel clearer, lighter, and more energised, this summer detox offers a supportive, sustainable way to help your body rebalance and thrive.
Herbal medicine, a time-honored practice dating back centuries, harnesses the therapeutic properties of plants to promote health and wellness. From soothing chamomile for relaxation to potent echinacea for immune support, herbal medicine addresses a myriad of health concerns. Herbal medicine offers a gentle yet powerful approach to healing, empowering individuals to reclaim their health and vitality naturally.
Herbalists use natural therapies that promote balance in both body and mind. Each system can be nurtured with tailored herbal medicines, nutritional guidance, and lifestyle strategies to support overall health and wellbeing. Common areas addressed include:
Digestive health – supporting nutrient absorption, gut balance, and energy.
Immune health – building resilience against frequent colds, allergies, and inflammation.
Endocrine function – including thyroid and blood sugar balance, which influence mood, focus, and vitality.
Hormonal balance – easing fluctuations that can affect emotional regulation, energy, and sleep.
Men’s health – addressing energy, stress, and reproductive health concerns.
Skin health – supporting conditions influenced by diet, gut health, and inflammation.
Stress and emotional wellbeing – including anxiety, depression, sleep challenges, and burnout
For a herbalist, harnessing the healing potential of food as medicine is paramount. Nutrient-rich foods offer a wealth of therapeutic benefits while addressing various health concerns naturally. Through personalised guidance, your practitioner will teach you how to eat mindfully and for optimal health and vitality.
Lifestyle choices profoundly impact health, and every decision shapes our well-being. Simple changes today can lead to significant improvements in physical and mental health, and help you live a healthier, happier life.
I utilise an external dispensary allowing me access to diverse range of products including liquid herbs, tablets, teas, and creams. This provides me flexibility in tailoring treatment plans to individual needs and preferences. Enjoy the convenience of remedies delivered to your doorstep.
Functional pathology testing offers invaluable insights into your body's unique biochemistry, uncovering hidden imbalances and deficiencies that traditional tests may overlook. By identifying specific issues, we can tailor personalized treatment plans to address root causes rather than just symptoms. With functional testing, you gain clarity on your health status and empower yourself to make informed decisions for optimal well-being and vitality.
Discover iridology, a gentle and holistic approach to wellness that views the eyes as windows to your health. By analysing the colours, patterns, and textures of the iris, iridology offers valuable insights into your body's strengths, potential imbalances, and overall well-being. Whether you're seeking a deeper understanding of your body or looking for natural ways to support your wellness journey, iridology provides a unique and insightful path to self-care. Let your eyes tell your story!
